“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl, PhD, Man’s Search for Meaning

Alcuin School

Pandemic Fatigue: Coping Beyond Covid 
Presenters: Holly Lynch, Kristen Ohlenforst, & Jen Edgemon
Faculty/Staff • December 4, 2020

Presentation Outline:

  • Stress in America
  • Impact of COVID-19 on Teachers
  • Fear, Trauma and Grief Acknowledged
  • Tools for Managing Big Emotions
  • Practicing Self-Care
  • Strategies for Connection
  • Paradox, Polarity and the Pandemic
  • Potential Positive Experiences

Themes:

  • Epidemic of Fear
  • Community Care
  • Feeling all the Feels
  • Healthy Communication
  • Compassionate Flexibility
  • Collective and Vicarious Trauma
  • This moment is asking you to change

 

Referenced Resources:
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