“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl, PhD, Man’s Search for Meaning

Alcuin School

Pandemic Fatigue: Coping Beyond Covid 
Presenters: Dr. Kristen Ohlenforst & Dr. Jen Edgemon
Faculty/Staff • December 4, 2020

Presentation I Outline:

  • Stress in America
  • Impact of COVID-19 on Teachers
  • Fear, Trauma and Grief Acknowledged
  • Tools for Managing Big Emotions
  • Practicing Self-Care
  • Strategies for Connection

Presentation II Outline:

  • Introduction
  • Holly’s Presentation
  • Jen’s Presentation
  • Kristen’s Presentation
  • Q&A / Conclusion


  • Epidemic of Fear
  • Community Care
  • Feeling all the Feels
  • Healthy Communication
  • Compassionate Flexibility
  • Collective and Vicarious Trauma
  • This moment is asking you to change
Referenced Resources:
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