Being a mom is a really hard job. The hours are unpredictable, the demands are variable, your “coworkers” are often temperamental, and the praise can be infrequent. This 8-week group is for mothers seeking strategies and solidarity while navigating the challenges of raising healthy humans. We will offer support, evidence-based behavioral strategies, and group wisdom in a safe, welcoming, and confidential space, with a touch of humor to get us through.
- October 6, 13,20, 27
- November 3, 10, 17 (no session on 11/24, Thanksgiving Day)
- December 1
Audrey Weber, MS, LPC has worked with children, adolescents, and adults across a variety of settings throughout her training at Oklahoma State University and her during her subsequent work in community mental health. She specializes in evidence-based individual and family-based interventions for anxiety, ADHD, depression, and a variety of other concerns. Additionally, she specializes in providing Parent Consultation, in both individual and group settings.
Nina Calmenson, PhD is a Postdoctoral Fellow at Therapy Dallas, working under the joint supervision of Dr. Kristen Ohlenforst and Dr. Sarah Horton. Dr. Calmenson received her PhD from the University of North Texas in Counseling Psychology, where she trained in both Emotion Focused Couples Therapy and Gottman techniques. Specializing in evidence-based couple and family treatments, Dr. Calmenson offers therapeutic theory, skills, and communication tools that have been researched and proven to support healthy relationships.